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Obstructive sleep apnea (OSA) can wreak havoc on those that suffer from it. It can ruin your sleep cycle (which introduces a …

Researchers at the Harvard School of Public Health published findings in the most recent issue of the BMJ Open showing that on average …

Two recent studies provide strong evidence that being overweight or obese is unhealthy, even if an individual has no outward signs of …

Just a week of sleep deprivation could increase your risk of obesity, heart disease, and several other chronic diseases according to new …